Skip to content

Bearded Bloke On A Bike

The cycling exploits of a beardy guy from Shropshire

  • Home
  • 2017 Sportives
  • 2018 Sportives
  • Nova Raiders
  • About Me

Day: May 15, 2017

Gentle recovery spin in the small ring to sort my legs out after a full weekend on the bike

May 15, 2017May 20, 2017 ~ beardyblokeonabike ~ Leave a comment

After all the riding over the weekend my legs needed sorting out and a short and gentle recovery ride in the small ring seemed just the job.

I drove down to Ercall Heath and picked up Nic’s 20 mile usual route. Nothing much to report on the ride but my legs felt a whole lot better by the end.

Route: click here

Follow Us

  • Facebook
  • Twitter
  • Instagram

Archives

  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Calendar of posts

May 2017
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Apr   Jun »
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Powered by WordPress.com.